Tailored Assessments for Every Individual:

For the Professional Athlete: With a deep understanding of the demands of elite sports, our physiotherapists hone in on minute details, ensuring optimal biomechanics for peak performance while minimising injury risks.

For the Weekend Warrior: Balancing passion with everyday life, the weekend warrior requires a gait that supports intense, sporadic activity. Our assessments identify and rectify inefficiencies, enabling you to make the most of your sporting weekends.

For the Walking Enthusiast: Walking is a fundamental yet often overlooked activity. For those looking to increase their physical activity through walking, we focus on posture, alignment, and stride, ensuring each step contributes to better health and well-being.
 

Our Running and Gait Assessment Process:

• Comprehensive Analysis: Utilising state-of-the-art technology, our physiotherapists thoroughly evaluate foot strike patterns, body alignment, and stride mechanics.

• Individualised Feedback: Post-assessment, we offer detailed insights into your biomechanics, identifying areas for improvement or highlighting potential injury risks.
• Customised Intervention Strategies: From biomechanically sound exercises to footwear advice, we craft individualised plans designed to optimise your running or walking efficiency and comfort.
• Progress Monitoring: As biomechanics can evolve over time and with training, we offer periodic re-assessments to ensure that our intervention strategies remain aligned with your goals and progress.
   

The Benefits of Territory Sportsmedicine's Approach:

• All-Inclusive Care: We cater to individuals across the spectrum, understanding that everyone's running and walking goals, challenges, and needs are distinct.
• Evidence-Based Methods: Grounded in scientific research and years of practical experience, our assessments and interventions are rooted in proven methodologies.
• Holistic Consideration: Beyond just the mechanics, we factor in an individual's goals, lifestyle, and any existing challenges or injuries, offering a comprehensive approach to gait optimisation.
   

Stepping Forward with Confidence:

At Territory Sportsmedicine, we believe that every step you take should propel you towards your goals, be it athletic excellence, recreational joy, or daily well-being. Entrust your stride to our expert physiotherapists and experience the transformative power of optimised biomechanics.